This is my self appointed mission to fitness and good health as well as looking darn good (if that is at all possible!) I am doing this for a couple of reasons, primarily for the amazing girl I love, who is my main motivator in this program and who I cannot thank enough for her support so far and no doubt throughout it all. Diane you're a truly amazing girl and I'm using the fact that I would do anything for you to drive me through this and give me inspiration. Hope you don't mind! :P
The program will consist of three main components:
- Eating well (obviously important)
- Resistance training (weights, situps, etc)
- Interval training (cardio work)
As long as I stick to these (which I will!) I pretty much can't go wrong. I have no idea how long it will take me to acheive the desired results but I am willing to keep up the hard work until it happens!
The whole purpose of this blog is to help motivate me, allow me to visually track progress, and also for Di to keep watch to help her to guide me along (and hopefully impress her at the same time hehe)
Not sure how often I will post on here, as a bare minimum I will definitely be posting weekly pictures as a visual indicator. I may post in between if I have anything worthwhile to mention, we'll see how we go! I've just taken 3 before shots, front, side and back although I actually started resistance training yesterday so I have a 1 day headstart hehe!
Well that's all for now... Until next time here's the three worst pics you'll see on this blog! *spew*
